Holistic Treatments

 

The health of our wombs speaks deeply to our experience and relationship with self. Healing the womb holistically involves healing and nurturing the physical tissues, healing the wounds of our minds, beliefs and emotions, and releasing and clearing away energy that is not ours or no longer serves us. This session includes a thorough health history, a reflexology and reiki combination, guided meditation and education utilizing castor oil packs in addition to abdominal massage. It can be very beneficial for reproductive health conditions, regulating menstrual cycles, scar tissue from a previous surgery or c-section, and generally improving overall reproductive health.

Includes take home castor oil package and informational booklet for continued use.

HOLISTIC FACIALS

The Holistic Facial Experience $173

 This dreamy holistic facial is designed to restore balance in your body, mind and spirit. The Lunah Holistic Facial Experience is a restorative combination of facial massage + scuplting, energy medicine and relaxation techniques. With tissue-transforming facial massage modalities, mindfully tailored to your skin, this facial is unlike any your skin has experienced. Enjoy an oil cleanse, gentle exfoliation + herbal/honey or gel mask based on skin type, then a clearing toning session and customized serum/cream moisturizer application. This is followed by our deep tissue facial massage which will help to release stagnancy, tight muscles and stress trapped in the fascia. The kansa wand will aid in balancing and opening up energy abundant marma points. Gentle cupping promotes lymphatic drainage to detoxify and restore radiant clarity. Facial Gua Sha will promote nutrient and oxygen flow filling the skin with life, dramatic lifting + sculpting of the muscles will make you take a second look in the mirror. 
You will see an improvement in the overall health of your skin, smoother softer finish, feeling lighter in your facial mobility, decreased facial tension (amazing for TMJ sufferers), softening of wrinkles, lifting and sculpting in chin + jawline + cheekbone area, clearer + brighter + decreased puffiness, in eye area. We use the Lunah facial product line, beautiful ancient skin tools, facial massage techniques, + healing hands to leave your skin feeling fresh, young and full of life.A combination of the following facial tools will be utilized to ensure a unique healing experience based on our client’s concerns:

Kansa Wand (a copper cup used in Ayurvedic beauty to balance the unique doshic makeup of our bodies)

Gua Sha (stimulate fascia release and lymphatic flow for improved glow and improved the emotional state. Traditionally used in TCM and meridians for increased full body healing. Also noted for sculpting and lifting properties)

Facial Cupping (increase blood flow for toxin removal and nutrient delivery).

This 90 minute facial is an experience for the senses and incredibly restorative to the soul. You will leave on cloud 9, feeling grounded and refreshed with glowing skin!

Restore + Glow Holistic Facial $121

The Restore + Glow Holistic Facial is designed to restore balance in your body, mind and spirit.This shortned version of our Lunah Experience is a restorative combination of facial massage, scuplting and relaxation techniques. With tissue-transforming facial massage modalities, mindfully tailored to your skin, this facial is unlike any your skin has experienced. Enjoy an oil cleanse + gentle exfoliation, followed by a clearing toning session. Our deep tissue facial massage will help to release stagnancy, tight muscles and stress trapped in the fascia. The kansa wand will aid in balancing and opening up energy abundant marma points. Gentle cupping promotes lymphatic drainage to detoxify and restore radiant clarity. Facial Gua Sha will promote nutrient and oxygen flow filling the skin with life, dramatic lifting + sculpting of the muscles will make you take a second look in the mirror. We use the Lunah facial product line, beautiful ancient skin tools, facial massage techniques, + healing hands to leave your skin feeling fresh, young and full of life.

This is 60 minute version of our Lunah Holistic Facial Experience does not include deep exfoliation + mask and 1-2 (instead of 3) tool applications will be used. It will leave you glowing, rested and restored!

Blissful Rest + Restore Pregnancy Facial $133

A facial where you can trust everything is completely safe for you + baby. Enjoy drifting off to dreamland while we pamper you and melt into deep relaxation. An oil cleanse + facial massage will be followed by gentle exfoliation and custom mask. Indulge in the combination of scalp massage, hand/ foot massage and the use of Gua Sha, Kansa and cupping tools. The warmth, healing touch and botanical aromas will leave you incredibly blissed out and relaxed. Perfect for expecting or postpartum mamas.

HOLISTIC PACKAGES 

•Love Thy Self – Power Hour | 60 Minutes

A beautiful journey for the senses, the Love Thy Self Power Hour is a 60-minute restorative experience designed to help you slow down, reconnect and leave feeling lighter, grounded and renewed.

This Reiki-infused treatment combines a soothing facial + head massage, hot stone body massage, and hand + foot reflexology into one deeply relaxing experience for both body and mind.

Perfect when you’re craving some meaningful self-care but don’t have time for one of our longer Love Thy Self experiences.

Includes:
Facial + head massage • Hot stone body massage • Hand + foot reflexology

Prefer your massage without hot stones? Simply let us know when booking.

60 minutes | $130 

•Love Thy Self – Soul Refresh | 90 Minutes

Give yourself permission to truly slow down.

The Love Thy Self Soul Refresh is a 90-minute restorative and nourishing experience combining Reiki-infused holistic care with facial treatments, massage and reflexology to help you feel refreshed and grounded in both body and mind.

Your experience begins with a full facial, including cleansing, gentle exfoliation, mask and moisturizer, accompanied by a relaxing facial + head massage. You’ll also enjoy a hot stone body massage and hand + foot reflexology, creating a beautiful head-to-toe experience.

You’ll leave feeling rested, refreshed and glowing inside and out.

Includes:
Full facial + head massage • Hot stone body massage • Hand + foot reflexology

Prefer your massage without hot stones? Simply let us know when booking.

90 minutes | $185 

•Love Thy Self – Body + Soul Glow | 2 Hours

The ultimate body, mind + soul reset.

The Love Thy Self Body + Soul Glow is Tracy’s most indulgent Love Thy Self experience — two restorative hours created for those times when you need more than a quick escape.

This Reiki-infused experience includes a full facial with cleansing, gentle exfoliation and moisturizer, enhanced with a deeply hydrating hydrojelly mask, along with a relaxing facial + head massage.

Your treatment continues with a hot stone body massage and hand + foot reflexology, allowing you to completely settle in, unwind and reconnect.

Designed to leave you feeling deeply rested, revitalized and grounded — with that beautiful inside-and-out glow.

Includes:
Full facial + head massage • Deeply hydrating hydrojelly mask • Hot stone body massage • Hand + foot reflexology

Prefer your massage without hot stones? Simply let us know when booking.

120 minutes | $240 

• Happy Soul Package

90 min - Includes full 60 minute aroma massage + 30 minute foot reflexology $160

• Reflexology + Reiki Combo

90 min – Includes full reflexology session and 30 minute Reiki $115

60 min – Includes 30 minutes each of reflexology and Reiki $85

ADDITIONAL SERVICES

• Customized Therapeutic Aroma Massage $120

• Hot Stone Add-on to Aroma Massage $25

• Targeted Aromatherapy Consultation $80 (60 min)

• Subsequent Aromatherapy Consults $55 (30 min)

• Customized Blend/Products for use at home – price varies

What is Reiki?

Reiki is a Japanese ‘laying of the hands’ technique used for stress reduction, relaxation and healing. It works with your body’s chakras, which can be described as energy centers within your body. The practitioner goes over specific points in your body and works to dissipate excess energy and send more energy to areas that may be lacking. They also work to release any blockages that you may have in your system. One of the greatest health benefits is stress reduction and relaxation, which triggers the body's natural healing abilities (immune system), aids in better sleep and improves and maintains health.

Benefits:

Calms the body, reducing stress and anxiety

May improve sleep

Removes energy blocks to promote and accelerate healing

Boosts immune system function

Helps to maintain and raise energy levels

Increases creativity and awareness

Balances your energy and body systems

Helps to release blocked emotions

What is Reflexology?

Reflexology is a non-invasive therapeutic treatment where light pressure is applied to reflex points on the feet or hands using finger and thumb techniques. It is a holistic treatment, intended to treat the whole person, rather than just the symptoms of one particular ailment. It can induce a state of relaxation, balance and harmony, which will encourage the natural ability for the body to heal itself. It is based on the premise that the reflexes on the feet are a mirror image of all the organs, glands and parts of the body.

Benefits: Boost immune function

Improved sleep, can help with insomnia and disrupted sleep patterns

Digestive problems, such as constipation, IBS, etc.

Increase energy

Relieve stress, pain, and anxiety

Improve blood and lymph circulation

Prevent injury

Menstrual disorders, such as premenstrual syndrome (PMS)

Relieve pain in the body

Stimulate activity of internal organs

Relief from headaches

Successfully treat liver dysfunction, constipation, IBS, chronic headaches, and skin allergies

Relieve pressure on legs and feet in pregnant women

Activating the body to cleanse toxins and impurities

It can remove harmful free radicals, which weaken your organs and affect bodily functions.